Sony Stella

EQUIP

In each session I have gone through unique way of challenging myself, questioning and lots of learning! Most importantly being truthful and accountable to the commitments that I’ve taken during different sessions has brought eventual change in my lifestyle. The best part of this is listening to one another and not feeling alone in our struggles by hearing from others.

  • Major changes that took place: self-discipline, walking out of comfort zone, being considerate about others in adding value.
  • Lesson that opened my eyes: 20% priority to the the top two things in life gives 80% return (20-80 rule)
  • Do it now exercise 50 times for 30 days
  • Steps taken to improve my life:
    • Listen more
    • Good intentions to good actions
    • Balancing relationships by first having my relationship right with God
    • Speaking positive/kind words (30second rule)
    • Remembering a person’s story
    • Working smarter than harder.

This is just the zest of what these sessions have taught me. I really thank you Joy aunty for introducing Equip to me. And all the pretty ladies out there.. I’m so glad I got to know you a little bit more. Thank you!!